Our Stretch classes focus on giving your body the love it craves. From targeted areas of work that parallel your work on a certain skill, to general flexibility classes, your body can't wait to get in some dedicated TLC. These classes will go at a slower pace and allow your body to relax and ease into creating mobility in the joints and spine. These movements will complement the training in the strength and hand balance classes and will also help you minimize injuries. Plus, stretching makes our bodies feel good!