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Challenge Day 20
1m 27s
DAY 20 OF THE CLUB CAL HANDSTAND CHALLENGE! ππ€ΈπΌββοΈ CARTWHEEL ENTRANCE
β> Beginner/Intermediate drill: Begin with your dominant leg in front, place your hands on the ground facing sideways, cartwheel into either a straddle or full handstand, 3-5 reps.
β> Advanced Drill: Free-standing cartwheel to handstand, 3-5 reps.