DAY 29 OF THE CLUB CAL HANDSTAND CHALLENGE! 🎉🤸🏼‍♀️ BLOCKS/ CANES

—> Beginner/Intermediate drill: Practice kicking into a handstand with hands on blocks, bricks, yoga blocks, books, or whatever you can find. This can be done against the wall I’d needed, 3-5 reps.

—> Advanced Drill: Kick into a free-standing handstand (or press) with hands on blocks, canes, bricks, books, or whatever you can find as a block substitute, 3-5 reps