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Watch this video and more on ClubCal Online

Handstand Classes

Handstand BASICS with Coach Crystal

Episode 4 • 32m

Up Next in Handstand BASICS

  • Handstand BASICS with Coach Grace

    This hour long class was recorded live at the Club Calisthenics gym. Coach Grace will take you through a series of basic handstand drills to help you refine your balance. Your exercises will include:
    > Handstand holds
    > Handstand scissors
    > Finger pulls
    > Kick in practice
    > Handsta...